Weight Training, Hiking, Camping, Volleyball, Spending time with family, Traveling, and EatingTraining Philosophy:
My goal with every client starts with building a structurally solid foundation. This includes addressing any postural imbalances, overactive/under active musculature, and preexisting injuries. Doing so enables each client to perform the exercises necessary to achieve their individual, unique goals in the most efficient, injury-preventive manner. I just my approach to training each client based on their particular needs.Favorite Quote:
"We are all broken, that's how light gets in".
- Ernest Hemmingway