Recreational League Soccer, Swimming, Paintballing, Wakeboarding, Playing Guitar, and TravellingTraining Philosophy:
Make exercise fun. At the end of the day, I want you to not only want to exercise to get the result you want to feel good doing it. That is the best formula to long term commitment to your health.Favorite Quote:
"Good, better, best. Don't ever take a rest until your good is better and your better is best".