As a conscientious consumer I find it imperative to write this letter to say, thank you to Body Structure for putting me back together and reducing my pain and stiffness, toning my body, and building my strength. A personal thank you to my physical therapist, Theresa Hobson, and my personal trainer, Josh Morton for their contribution to my mental and physical wellbeing.
As we start the aging process it is inevitable that our bodies will start to wear out but I am a prime example of what good physical exercise can do to reverse the process or at least slow it down. Six months ago I was having severe back pain and it was radiating down into my right foot, making it difficult to walk short distances. It took me at least ten minutes to get out of the bed in the mornings due to the pain and stiffness. After seeing my physician and going through a series of tests and a MRI it was confirmed that I have spinal stenosis, damaged L3, 4,and 5 and osteoarthritis. I was then referred to a neurosurgeon for anticipated surgery. I did not find this to be an acceptable option. After several weeks of physical therapy under the guidance of Theresa Hobson I was noticing a decrease in pain, was able to walk longer distances and the stiffness had lessened. Theresa was very supportive, provided me with exercises to do at home to continue my progress and recommended a personal training program. After conferring with Josh Morton he agreed to accept me as a client. To ensure continuity of care Theresa provided him with information regarding my back and what her treatment plan consisted of.